The Tapping Evidence Base
Pain · Other Physical Conditions · Anxiety

Adapted emotional freedom techniques (EFT) for managing kinesiophobia in patients with rheumatoid arthritis: a feasibility study

You, Y. L., Ramoo, V., Yahaya, N., et al. · BMC Complementary Medicine and Therapies · 2025

Outcome study 👥 20 participants Preliminary ✓ Source-checked 📍 China
In plain English. For people with rheumatoid arthritis who are afraid to move because of pain, a month of guided tapping proved safe and easy to stick with - and their fear of movement, pain, and anxiety all eased.

What they found

20
For people with rheumatoid arthritis who are afraid to move because of pain, a month of guided tapping proved safe and easy to stick with - and their fear of…

An adapted 4-week EFT protocol was feasible, safe (no adverse events), and acceptable (80% adherence, 75-85% satisfaction) in RA patients with kinesiophobia; TSK-17 scores fell 6.5 points (12.7%; Hedges' g = 1.36, within-group), with moderate-to-large within-group improvements in pain and anxiety.

How the study worked

Who took part Chinese patients with rheumatoid arthritis and kinesiophobia (fear of movement); registered ChiCTR2300076013 (n=20)
What they did Participants received tapping and were measured before and after, without a separate comparison group.
Measured with Tampa Scale for Kinesiophobia (TSK-17), Pain, Pain anxiety, Patient activation, Quality of life

⭐ Why this study matters

Fear-of-movement is a fresh, concrete use case; 'no adverse events, 80% adherence' is a strong safety talking point.

💡 Where this could help

Pain and chronic-illness pages; first fear-of-movement (kinesiophobia) record.

🔬 What to study next

The natural next step: a head-to-head trial against an established treatment like CBT, and a larger sample to confirm the effect.

The full record

DesignOutcome study
Participants20 people
PopulationChinese patients with rheumatoid arthritis and kinesiophobia (fear of movement); registered ChiCTR2300076013
Effect sizeHedges' g = 1.36 — on Kinesiophobia (TSK-17): 6.5-point (12.7%) pre-post reduction; moderate-to-large within-group effects also on pain and anxiety
Outcome measuresTampa Scale for Kinesiophobia (TSK-17), Pain, Pain anxiety, Patient activation, Quality of life
JournalBMC Complementary Medicine and Therapies
Year2025
CountryChina
LanguageEnglish
MethodEFT / Tapping
Publication typeStudy / trial
Verification✓ Confirmed against the primary source

Read the original study →

Cite this study

APA

You, Y. L., Ramoo, V., Yahaya, N., & et al. (2025). Adapted emotional freedom techniques (EFT) for managing kinesiophobia in patients with rheumatoid arthritis: a feasibility study. BMC Complementary Medicine and Therapies. https://doi.org/10.1186/s12906-025-05118-z

This record is part of the Tapping Evidence Base — an openly-sourced, fully-referenced directory of the research on EFT/Tapping. Explore more studies on Pain · Other Physical Conditions · Anxiety

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THE TAPPING EVIDENCE BASE Pain 20 participants WHAT THEY FOUND An adapted 4-week EFT protocol was feasible,safe (no adverse events), and acceptable(80% adherence, 75-85%… Outcome study · 20 participants You · 2025 · evidence.thetappingsolution.com