The Tapping Evidence Base
Explore the evidence

The whole field, at a glance.

467 studies and reviews of tapping, visualised โ€” how the research grew, which conditions are best studied, how far around the world it reaches, and how strong the effects actually are.

A field that grew up

Published tapping research by year. What started as a handful of case reports in the 1990s is now a steady stream of randomized trials from around the world.

Which conditions are best studied

Every bubble is a condition. Farther right = more studies; higher = larger typical effect; bigger bubble = more people studied. Anxiety, PTSD and depression anchor the field.

A global evidence base

Tapping has been studied in 43 countries across 9 languages. More than half the studies here โ€” 53% โ€” were run outside the United States, including a deep vein of Indonesian, Korean, Turkish, Iranian and Chinese research that English-only directories miss entirely.

How strong are the effects?

Distribution of the head-to-head effect sizes reported across 30 studies. In this field an effect of 0.8 is considered large โ€” and most tapping studies land at or above it. (Implausibly large outliers, above 3.0, are excluded here, as they are across the site.)

Effect size = Cohen's d / Hedges' g, tapping vs. a comparison group. 0.2 small ยท 0.5 moderate ยท 0.8+ large.