The Tapping Evidence Base
Methodology

How this directory is built

A resource is only citable if people can see how it was made. Here's exactly how studies get found, included, described, and graded — so you can judge the whole thing for yourself.

Where the studies come from

We searched the major medical and psychology databases (PubMed, PMC, and the reference lists inside every published EFT meta-analysis and systematic review), plus the study lists maintained by ACEP and EFT Universe. Crucially, we also searched non-English literature — Chinese, Korean, Turkish, Persian, Indonesian, Arabic, German and Spanish sources — because a large share of the world's EFT trials are published in those languages and are missing from English-only directories.

What gets included

Any peer-reviewed study that tested EFT (or a close variant, clearly labelled) on a health or psychological outcome. That includes randomized trials, non-randomized and uncontrolled studies, meta-analyses, biological "how it works" studies, and — deliberately — the dismantling studies and null results that question whether tapping's acupoints matter. Excluding those would make the directory less trustworthy, not more.

How each study is described

Every study carries a plain-English summary written for a general reader, sitting on top of the technical record (design, sample size, comparison group, outcome measures, effect size, journal). We avoid jargon in the summaries and we never dress up a small pilot study as strong proof.

How rigor is flagged

Each study gets a descriptive rigor flag — higher, moderate, or preliminary — based on whether it was randomized, how large it was, whether it used a credible comparison group, and whether outcomes were measured with validated tools. This flags the quality of the test, not a verdict on whether tapping works.

How numbers are checked

Effect sizes and sample sizes are transcribed from primary papers or peer-reviewed meta-analysis tables and checked against the source. During this process we found and corrected several effect sizes that had been inflated in secondary sources — for example, values that were actually within-group before-and-after changes being presented as if they were the treatment's advantage over a control group. Where a number could not be independently confirmed, the study is marked accordingly rather than presented as verified.

Verification status. 455 of 467 shown records have been individually confirmed against a primary source; the remainder are transcribed from peer-reviewed tables and marked as pending independent confirmation. A further set of records that could not be confirmed as genuine EFT/tapping studies has been held back from these pages entirely. No figure on this site was invented or estimated — empty is always preferred over uncertain.

Known gaps we're honest about

The research is thin on head-to-head comparisons against established treatments like CBT, on long-term follow-up, and on active ("sham tapping") controls that could show whether the acupoints themselves matter. The evidence is strongest for anxiety, PTSD and depression, and much thinner for physical conditions. We say so on each page rather than papering over it.