Kwon, C. Y., Lee, B. Β· Medicine Β· 2025
Nine studies (7 controlled trials) of six intervention types, including emotional freedom technique, were reviewed; most interventions significantly improved Hwa-Byung symptoms versus waitlist or pre-post comparison, though methodological limitations including lack of appropriate control groups were noted.
Picture someone carrying decades of suppressed anger that has turned into chest tightness and physical illness β common in Hwa-Byung but recognizable anywhere anger gets pushed down instead of processed. If tapping's showing here continues to hold, it could offer a gentle, self-taught way to release that pressure on one's own schedule, for free, without needing to sit across from a therapist and put words to it.
Hwa-Byung is anger that gets pushed down until it becomes physical illness, so the most interesting next step is measuring that physical toll directly β blood pressure reactivity, cortisol, or muscle tension (EMG) before and after tapping, to see if calming the felt anger also eases its bodily signature. A trial with a credible active control, plus testing whether this pattern holds for anger-suppression syndromes outside Korea, would tell us whether this is a culturally specific finding or a broader one about suppressed emotion generally.
| Design | Systematic review |
|---|---|
| Participants | 9 studies pooled |
| Population | patients with Hwa-Byung (a Korean culture-bound anger-suppression syndrome) |
| Comparison group | waitlist or before-after comparisons |
| Outcome measures | Hwa-Byung Scale, state anger, state anxiety |
| Journal | Medicine |
| Year | 2025 |
| Country | South Korea |
| Language | English |
| Method | EFT / tapping |
| Publication type | Review or meta-analysis |
| Verification | β Confirmed against the primary source |
Kwon, C. Y., & Lee, B. (2025). Effectiveness of psychotherapy for Hwa-Byung: A systematic review of interventional studies. Medicine. https://doi.org/10.1097/MD.0000000000041315
This record is part of the Tapping Evidence Base β an openly-sourced, fully-referenced directory of the research on EFT/tapping. Explore more studies on Trauma (other) Β· Anxiety
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