The Tapping Evidence Base
Multiple Conditions · Anxiety · Weight & Food Cravings · Pain · Stress & Cortisol

Emotional Freedom Techniques: Tapping Acupuncture Points and Talking to Improve Health

Hart, J. · Integrative and Complementary Therapies · 2022

ReviewPreliminary✓ Source-checked📍 United States
In plain English. This is an explanatory/educational article describing what EFT tapping is and its general therapeutic uses; it doesn't present original research data.

What they found

This descriptive article explains the EFT tapping protocol and its recognized applications for anxiety, weight loss issues, pain, and stress.

How the study worked

Who took partgeneral population
What they didThis is a review or commentary synthesizing existing work rather than reporting a new trial.

The full record

DesignReview
Populationgeneral population
JournalIntegrative and Complementary Therapies
Year2022
CountryUnited States
LanguageEnglish
MethodEFT / tapping
Publication typeReview or meta-analysis
Verification✓ Confirmed against the primary source

Read the original study →

Cite this study

APA

Hart, J. (2022). Emotional Freedom Techniques: Tapping Acupuncture Points and Talking to Improve Health. Integrative and Complementary Therapies. https://doi.org/10.1089/ict.2022.29035.jha

This record is part of the Tapping Evidence Base — an openly-sourced, fully-referenced directory of the research on EFT/tapping. Explore more studies on Anxiety · Weight & Food Cravings · Pain · Stress & Cortisol

Share this study

A ready-made graphic — right-click or long-press to save the image.

Show shareable card
THE TAPPING EVIDENCE BASE Multiple Conditions ✓ Review WHAT THEY FOUND This descriptive article explains the EFTtapping protocol and its recognizedapplications for anxiety, weight loss… Review Hart · 2022 · evidence.thetappingsolution.com