The Tapping Evidence Base
Weight & Food Cravings

Skinny Genes' Six-week, Online, Clinical Emotional Freedom Techniques Program: Durable Weight Loss and Improved Psychological Symptoms

Church, D., Stapleton, P., Raynor, D. · Advances in Mind-Body Medicine · 2022

Outcome study Preliminary ✓ Source-checked 📍 United States
In plain English. This study followed people through a six-week online tapping course aimed at weight loss, similar in spirit to "Naturally Thin You." The published report describes weight loss that held up over time, along with improvements in psychological symptoms.

What they found

This study followed people through a six-week online tapping course aimed at weight loss, similar in spirit to "Naturally Thin You.

Participants in this six-week online Clinical EFT weight-loss course showed durable weight loss and improved psychological symptoms at follow-up, according to the published abstract.

How the study worked

Who took part adults enrolled in a six-week online EFT weight-loss program ("Skinny Genes")
What they did Participants received tapping and were measured before and after, without a separate comparison group.
Measured with body weight, psychological symptom measures

The full record

DesignOutcome study
Populationadults enrolled in a six-week online EFT weight-loss program ("Skinny Genes")
Outcome measuresbody weight, psychological symptom measures
JournalAdvances in Mind-Body Medicine
Year2022
CountryUnited States
LanguageEnglish
MethodEFT / Tapping
Publication typeStudy / trial
Verification✓ Confirmed against the primary source

Read the original study →

Cite this study

APA

Church, D., Stapleton, P., & Raynor, D. (2022). Skinny Genes' Six-week, Online, Clinical Emotional Freedom Techniques Program: Durable Weight Loss and Improved Psychological Symptoms. Advances in Mind-Body Medicine.

This record is part of the Tapping Evidence Base — an openly-sourced, fully-referenced directory of the research on EFT/Tapping. Explore more studies on Weight & Food Cravings

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THE TAPPING EVIDENCE BASE Weight & Food Cravings ✓ Outcome study WHAT THEY FOUND Participants in this six-week onlineClinical EFT weight-loss course showeddurable weight loss and improved… Outcome study Church · 2022 · evidence.thetappingsolution.com