The Tapping Evidence Base
PTSD & Trauma Β· Anxiety Β· Depression

Guidelines for the treatment of PTSD using clinical EFT (Emotional Freedom Techniques)

Church, D., Stapleton, P., Mollon, P., Feinstein, D., Boath, E., Mackay, D. et al. Β· Healthcare Β· 2018

Systematic reviewπŸ“š 100 studies reviewedModerate rigorβœ“ Source-checkedπŸ“ United States
In plain English. This is a consensus guideline paper synthesizing over 100 clinical trials on tapping for PTSD, recommending a stepped-care approach (5 sessions for subclinical PTSD, 10 for full PTSD). It reports the evidence base shows EFT outperforming standard psychotherapy and medication in some comparisons. As a guidelines/review document built on practitioner survey and existing literature, it summarizes rather than generates new controlled data.

What they found

100
studies reviewed

Drawing on more than 100 clinical trials, the paper concludes EFT's treatment effects for PTSD, anxiety, and depression exceed those of both psychopharmacology and conventional psychotherapy, with typical successful treatment in 4-10 sessions and low adverse event risk.

How the study worked

Who took partPTSD patients across demographic groups including war veterans, sexual violence survivors, spouses of PTSD sufferers, motor accident survivors, prisoners, hospital patients, adolescents, and disaster survivors
What they didThis systematic review gathered and appraised the body of published studies against a defined method.
Measured withsynthesis of clinical trial findings and practitioner survey

⭐ Why this study matters

Drawing on more than 100 clinical trials, this paper makes one of the boldest claims in the field: that tapping's effects for PTSD, anxiety, and depression can exceed those of medication and conventional talk therapy, delivered in a handful of sessions with low risk of harm. A claim of that size, if it holds up under more rigorous head-to-head testing, would matter enormously for anyone currently choosing between years of therapy, a prescription, and a treatment they've never heard of.

πŸ’‘ Where this could help

Picture a war veteran on a years-long VA waitlist, a sexual-violence survivor without insurance, or a disaster-zone survivor with no functioning clinic nearby. If the pattern summarized across these 100+ trials keeps bearing out, it points toward tapping as a short-course, low-barrier option β€” something learnable in a handful of sessions and then used independently, without ongoing clinician time β€” for exactly the populations that overwhelmed or under-resourced systems struggle to reach quickly.

πŸ”¬ What to study next

The claim that EFT's effects exceed psychopharmacology and conventional psychotherapy is a bold one worth testing directly, head-to-head, in a prospective multi-site trial rather than relying on a narrative synthesis of past trials β€” ideally with objective outcomes like cortisol, heart-rate variability, and clinician-rated (not just self-rated) PTSD measures. A formal cost-effectiveness comparison against standard PTSD care would also test whether the low session count translates into real-world savings for health systems, not just faster symptom relief.

The full record

DesignSystematic review
Participants100 studies pooled
PopulationPTSD patients across demographic groups including war veterans, sexual violence survivors, spouses of PTSD sufferers, motor accident survivors, prisoners, hospital patients, adolescents, and disaster survivors
Outcome measuressynthesis of clinical trial findings and practitioner survey
JournalHealthcare
Year2018
CountryUnited States
LanguageEnglish
MethodEFT / tapping
Publication typeReview or meta-analysis
Verificationβœ“ Confirmed against the primary source

Read the original study β†’

Cite this study

APA

Church, D., Stapleton, P., Mollon, P., Feinstein, D., Boath, E., Mackay, D., & Sims, R. (2018). Guidelines for the treatment of PTSD using clinical EFT (Emotional Freedom Techniques). Healthcare. https://doi.org/10.3390/healthcare6040146

This record is part of the Tapping Evidence Base β€” an openly-sourced, fully-referenced directory of the research on EFT/tapping. Explore more studies on PTSD & Trauma Β· Anxiety Β· Depression

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THE TAPPING EVIDENCE BASE PTSD & Trauma 100 studies pooled WHAT THEY FOUND Drawing on more than 100 clinical trials,the paper concludes EFT's treatment effectsfor PTSD, anxiety, and… Systematic review Β· 100 studies Church Β· 2018 Β· evidence.thetappingsolution.com