The Tapping Evidence Base
PTSD & Trauma ยท How It Works (Biology)

Epigenetic effects of PTSD remediation in veterans using Clinical EFT (Emotional Freedom Techniques): A randomized controlled pilot study

Church, D., Yount, G., Rachlin, K., Fox, L., Nelms, J. ยท American Journal of Health Promotion ยท 2016

Randomized trial๐Ÿ‘ฅ 16 participantsโš–๏ธ vs. treatment-as-usual (TAU) group that later received EFTModerate rigorโœ“ Source-checked๐Ÿ“ United States
In plain English. Sixteen veterans with PTSD were randomized to EFT or usual care first, then measured for changes in gene activity related to PTSD alongside standard symptom scales. The EFT group's PTSD symptoms dropped by over half and stayed down, and six specific genes showed measurably different activity after treatment. Though the sample is small, this is one of relatively few studies directly linking EFT to measurable gene expression changes.

What they found

16
people took part

PTSD symptoms declined significantly in the EFT group (-53%, p<.00001) with gains maintained at follow-up; significant differential expression of six genes was found (p<.05) comparing before and after the EFT intervention period.

How the study worked

Who took partsixteen veterans with clinical levels of PTSD symptoms (n=16)
What they didIn a randomized controlled trial, participants were randomly assigned to receive tapping or a comparison condition, then measured and compared.
Compared withtreatment-as-usual (TAU) group that later received EFT
Measured withmessenger RNA levels across a 93-gene panel related to PTSD, SA-45, Hospital Anxiety and Depression Scale, Insomnia Severity Scale, SF-12v2, Rivermead Post-Concussion Symptoms Questionnaire

โญ Why this study matters

This is a big deal because it pairs a talk-and-tap intervention with actual molecular biology โ€” measuring gene expression change, not a questionnaire. That matters because it's exactly the kind of evidence that could eventually explain, mechanistically, why symptom relief happens in the body, turning 'I feel better' into 'here's what changed in your cells,' which is precisely the kind of evidence that moves skeptical scientists and clinicians.

๐Ÿ’ก Where this could help

If tapping really does change gene activity tied to PTSD, it could give skeptical clinicians and veterans themselves a biological, not just self-reported, reason to trust that something measurable is happening in the body during treatment โ€” moving past the idea that it's 'just talk therapy with tapping.' That trust would matter especially because tapping is self-administered: convincing skeptics it's biologically real is what could get more veterans to actually pick up and keep using a tool they can practice on their own.

๐Ÿ”ฌ What to study next

Six genes differentially expressed alongside a 53% symptom drop is a striking pairing, so the natural next step is identifying exactly which genes and pathways are moving โ€” immune function, glucocorticoid receptor sensitivity, and neuroplasticity-related genes are all plausible candidates in PTSD โ€” in a larger, adequately powered sample. Pairing that with cortisol and inflammatory panels, and testing whether the degree of gene-expression change tracks the number of sessions or symptom severity, could start to build a real dose-response, mechanistic picture.

The full record

DesignRandomized trial
Participants16 people
Populationsixteen veterans with clinical levels of PTSD symptoms
Comparison grouptreatment-as-usual (TAU) group that later received EFT
Outcome measuresmessenger RNA levels across a 93-gene panel related to PTSD, SA-45, Hospital Anxiety and Depression Scale, Insomnia Severity Scale, SF-12v2, Rivermead Post-Concussion Symptoms Questionnaire
JournalAmerican Journal of Health Promotion
Year2016
CountryUnited States
LanguageEnglish
MethodEFT / tapping
Publication typeStudy / trial
Verificationโœ“ Confirmed against the primary source

Read the original study โ†’

Cite this study

APA

Church, D., Yount, G., Rachlin, K., Fox, L., & Nelms, J. (2016). Epigenetic effects of PTSD remediation in veterans using Clinical EFT (Emotional Freedom Techniques): A randomized controlled pilot study. American Journal of Health Promotion. https://doi.org/10.1177/0890117116661154

This record is part of the Tapping Evidence Base โ€” an openly-sourced, fully-referenced directory of the research on EFT/tapping. Explore more studies on PTSD & Trauma ยท How It Works (Biology)

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THE TAPPING EVIDENCE BASE PTSD & Trauma 16 participants WHAT THEY FOUND PTSD symptoms declined significantly in theEFT group (-53%, p<.00001) with gainsmaintained at follow-upโ€ฆ Randomized trial ยท 16 participants Church ยท 2016 ยท evidence.thetappingsolution.com