The Tapping Evidence Base
Other Physical Conditions Β· Depression

Measuring physiological markers of emotional trauma: A randomized controlled trial of mind-body therapies

Church, D. Β· Paper presented at 10th annual ACEP conference Β· 2008

Randomized trialπŸ‘₯ 47 participantsβš–οΈ vs. diaphragmatic breathing group (n=18) and no-treatment baseline control (n=13) vs EFT (n=16)Preliminaryβœ“ Source-checked
In plain English. People with long-standing shoulder problems were randomized to tapping, a breathing exercise, or no treatment, with a single 30-minute session. Both active treatments helped, but tapping seemed to help more with pain, especially a month later. The study itself notes it was underpowered (too few people) to be fully conclusive.

What they found

47
people took part

Both DB and EFT groups improved in psychological symptoms and ROM; pain results were better in the EFT group and further improved at 30-day post-test; study found that an N of 40-60 per group would be needed for full statistical significance.

How the study worked

Who took partsubjects with clinically verified shoulder joint impairments (n=47)
What they didIn a randomized controlled trial, participants were randomly assigned to receive tapping or a comparison condition, then measured and compared.
Compared withdiaphragmatic breathing group (n=18) and no-treatment baseline control (n=13) vs EFT (n=16)
Measured withRange of Motion (ROM), SA-45, pain Likert scale

⭐ Why this study matters

This study measured something most tapping trials don't: an objective physical outcome, range of motion in an impaired shoulder joint, rather than only how participants said they felt. Finding a physical, measurable gain alongside the usual psychological improvement is a meaningful step beyond self-report, and the authors' own honest calculation of the larger sample size needed for full statistical confidence is exactly the kind of rigor that should encourage a well-powered follow-up rather than dismissal.

πŸ’‘ Where this could help

If EFT's edge on pain here holds up in a properly powered trial, picture someone with a long-standing shoulder injury learning to self-administer tapping in a single 30-minute session and getting more relief from it than from a comparable breathing exercise, a small time investment for meaningfully less pain a month later with no further sessions needed. That kind of quick, low-cost option could matter for people with chronic musculoskeletal pain who've run out of easy options.

πŸ”¬ What to study next

With range of motion already showing an objective physical gain alongside the psychological improvements, a valuable next step is the properly powered trial the authors themselves called for, roughly 40 to 60 per group, adding cortisol and inflammatory markers to see whether the pain relief here reflects a genuine biological cascade, tension easing, inflammation settling, joint motion improving, rather than three separate effects. Following patients well past the 30-day mark would also clarify how long a single 30-minute session's benefit for chronic shoulder impairment can last before another session is needed.

The full record

DesignRandomized trial
Participants47 people
Populationsubjects with clinically verified shoulder joint impairments
Comparison groupdiaphragmatic breathing group (n=18) and no-treatment baseline control (n=13) vs EFT (n=16)
Outcome measuresRange of Motion (ROM), SA-45, pain Likert scale
JournalPaper presented at 10th annual ACEP conference
Year2008
LanguageEnglish
MethodEFT / tapping
Publication typeStudy / trial
Verificationβœ“ Confirmed against the primary source

Read the original study β†’

Cite this study

APA

Church, D. (2008). Measuring physiological markers of emotional trauma: A randomized controlled trial of mind-body therapies. Paper presented at 10th annual ACEP conference.

This record is part of the Tapping Evidence Base β€” an openly-sourced, fully-referenced directory of the research on EFT/tapping. Explore more studies on Other Physical Conditions Β· Depression

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THE TAPPING EVIDENCE BASE Other Physical Conditions 47 participants WHAT THEY FOUND Both DB and EFT groups improved inpsychological symptoms and ROM; pain resultswere better in the EFT group and… Randomized trial Β· 47 participants Church Β· 2008 Β· evidence.thetappingsolution.com