The Tapping Evidence Base
PTSD & Trauma Β· Other Physical Conditions

Comparison of effectiveness of Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, and Emotional Freedom Technique in reducing anxiety in patients with post-traumatic stress disorder

Baghini, A., Mohammadtehrani, H., Behbodi, M., Kiamanesh, A.R. Β· Quarterly of Applied Psychology Β· 2020

Controlled trialπŸ‘₯ 60 participantsβš–οΈ vs. EMDR (group 1), CBT (group 2), EFT (group 3), each n=15, vs controlModerate rigorβœ“ Source-checkedπŸ“ Iran
In plain English. 60 men with PTSD were assigned to EMDR, CBT, EFT, or a control group in a four-group comparison (described in the source as quasi-experimental, with participants drawn by voluntary sampling). All three active therapies reduced anxiety, though EMDR edged out both CBT and EFT specifically for state anxiety. This is a four-group trial, giving reasonable confidence in the comparative findings.

What they found

60
people took part

State anxiety significantly reduced in all three treatment groups; EMDR was more effective on state anxiety than the other two interventions (p=0.015); effects remained stable at 2-month follow-up.

How the study worked

Who took partmale patients with PTSD referred to Kerman Neurology and Psychiatry Hospital (n=60)
What they didIn a controlled trial, a tapping group was compared against a separate comparison group.
Compared withEMDR (group 1), CBT (group 2), EFT (group 3), each n=15, vs control
Measured withSpielberger, Gorsuch, Lushene, Vagg & Jacobs's Anxiety Inventory (state and trait)

πŸ’‘ Where this could help

If tapping keeps holding its own against established therapies like CBT for PTSD-related anxiety, it could mean trauma survivors in regions with few EMDR- or CBT-trained clinicians get access to a comparably effective, faster-to-train option. And because tapping is the one of the three that's genuinely self-administered once learned, those survivors wouldn't remain dependent on that scarce clinician for every future flare-up.

πŸ”¬ What to study next

Since EMDR already edged out tapping here, the more interesting question is why β€” does EMDR's advantage show up in objective markers like heart-rate variability or amygdala reactivity on fMRI, or is it purely in self-reported anxiety scores? Testing tapping combined with EMDR or CBT, rather than only against them, could reveal whether the techniques' mechanisms are complementary. A dose-response comparison, giving EFT the same number of sessions as the other arms, would also clarify whether the gap reflects the technique itself or simply less treatment time.

The full record

DesignControlled trial
Participants60 people
Populationmale patients with PTSD referred to Kerman Neurology and Psychiatry Hospital
Comparison groupEMDR (group 1), CBT (group 2), EFT (group 3), each n=15, vs control
Outcome measuresSpielberger, Gorsuch, Lushene, Vagg & Jacobs's Anxiety Inventory (state and trait)
JournalQuarterly of Applied Psychology
Year2020
CountryIran
LanguageEnglish
MethodEFT / tapping
Publication typeStudy / trial
Verificationβœ“ Confirmed against the primary source

Read the original study β†’

Cite this study

APA

Baghini, A., Mohammadtehrani, H., Behbodi, M., & Kiamanesh, A.R. (2020). Comparison of effectiveness of Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, and Emotional Freedom Technique in reducing anxiety in patients with post-traumatic stress disorder. Quarterly of Applied Psychology.

This record is part of the Tapping Evidence Base β€” an openly-sourced, fully-referenced directory of the research on EFT/tapping. Explore more studies on PTSD & Trauma Β· Other Physical Conditions

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THE TAPPING EVIDENCE BASE PTSD & Trauma 60 participants WHAT THEY FOUND State anxiety significantly reduced in allthree treatment groups; EMDR was moreeffective on state anxiety than the… Controlled trial Β· 60 participants Baghini Β· 2020 Β· evidence.thetappingsolution.com