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How It Works (Biology)

Energy Practices and Mindfulness Meditation

Anālayo, B., Steffens-Dhaussy, C., Gallo, F. · Mindfulness · 2022

ReviewPreliminary✓ Source-checked📍 not specified
In plain English. This is a conceptual article exploring how energy psychology principles might help with difficulties that sometimes arise during intensive mindfulness meditation practice. It is a theoretical discussion rather than a data-based study.

What they found

The article surveys basic principles of energy psychology and their potential to help address hypersensitivity resulting from mindfulness practices, along with specific techniques for meditation hindrances.

How the study worked

Who took partnot applicable (conceptual article)
What they didThis is a review or commentary synthesizing existing work rather than reporting a new trial.

The full record

DesignReview
Populationnot applicable (conceptual article)
JournalMindfulness
Year2022
Countrynot specified
LanguageEnglish
MethodEFT / tapping
Publication typeReview or meta-analysis
Verification✓ Confirmed against the primary source

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APA

Anālayo, B., Steffens-Dhaussy, C., & Gallo, F. (2022). Energy Practices and Mindfulness Meditation. Mindfulness. https://doi.org/10.1007/s12671-022-01923-6

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THE TAPPING EVIDENCE BASE How It Works (Biology) ✓ Review WHAT THEY FOUND The article surveys basic principles ofenergy psychology and their potential tohelp address hypersensitivity… Review Anālayo · 2022 · evidence.thetappingsolution.com